Welcome to the Baby-Thrive
Blog

Skin to skin
Your newborn is so neurologically immature that they cannot actually regulate their body temperature, heart-rate or breathing without being in your presence*.
Many parents are familiar with “the golden hour” immediately after birth and understand the importance of skin-to-skin at that stage.
But really skin to skin in the early days should be as much as possible day and night (see my blog on sleep re bed-sharing)

Where babies sleep
Many parents find their baby won't sleep alone, the baby will not settle in a crib, cot or bassinet despite safe sleep advice. Parents are often concerned about SIDS and cot-death if they share the bed with their baby. Here you will find information and research about how breastfeeding reduces risk of sudden infant death syndrome by approximately 50% at all ages throughout infancy.

Can you drink coffee when you are breastfeeding?
Does caffeine pass through your milk when you breastfeed? How long does it take for caffeine to clear young baby's system as compared with an older baby? The half life of caffeine. Is fussy behaviour, irritability, jitteriness and restlessness caused by caffeine?

Washing and sterilising pumping equipment
How do you sterilise your breast pump, nipple shields, Hakka? Is it necessary to sterilise or breast pumps? Can breast pump parts go in the dishwasher? How often do you need to sterilise your baby's bottles? Can you use the same flanges again and again? What to NHS advise?

Manage cluster feeding or pumping with headspace.
Mothers share tips on how best to cope with cluster feeding or pumping. Baby growth spurts, sleep regressions. Mindfulness and headspace which can enhance positive attitude to make long feeds more bearable.

Intuitive/paced bottle feeding technique:
Are you wondering how to offer a bottle to your breastfed baby? Does your mixed-fed baby have a preference for the bottle or refuse the breast? Are you wanting to give your breastfeeding baby a formula top up? Can breastfed babies be overfed? What about nipple confusion?

How to make pumping work for you.
How to make breast pumping comfortable.
How to get the most milk with an electric breast pump?
Are there breast pump parts which need changing?
Wonder how to get the most out of a pumping session?
Should you warm your breasts before pumping?
Is hand expression enough?
How to do power pumping?

How to get your breastfed baby to take a bottle
Baby won't drink from a bottle? Is your breastfed baby refusing formula or expressed milk?

How to know if breastfeeding is going well
Unsure if your baby is feeding effectively or concerned about low milk supply? Consider consulting a qualified lactation consultant—the highest credential in breastfeeding globally.